Research

Research and Papers

SIL research progress across foundation models, agents, multimodal AI, AI Infra, and embodied intelligence.

Blog

Inside AI-Powered Training 01

Why Building a Training Plan Is Harder Than It Looks

The core challenge of AI training planning isn't being "smart," but constraint management—the complex interplay between equipment capabilities, training goals, recovery needs, and scheduling. Moving from "train with what you have" to "train with what's suitable," AI must find balance at the intersection of constraints: same goals require different approaches with different equipment, adjacent training days have invisible recovery chains, and week-over-week progression cannot rely on cutting rest. The real challenge is translating exercise science principles into constraint solving.

2026.07.10AI Agent

Papers

Latest Research

All2026
Research and Papers | Speediance